Sunday, May 20, 2012

Tips to a Better Life

Tips for Better Life

1. Take a 10-30 minutes walk every day. And while you walk, smile.
2. Sit in silence for at least 10 minutes each day.
3. Sleep for 7 hours.
4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
5. Play more games.
6. Read more books than you did the previous year.
7. Make time to practice meditation, yoga, and prayer. They provide us with daily fuel for our busy lives.
8. Spend time with people over the age of 70 & under the age of 6.
9. Dream more while you are awake.
10. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
11. Drink plenty of water.
12. Try to make at least three people smile each day.
13. Don't waste your precious energy on gossip.
14. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
15. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
16. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
17. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
18. Smile and laugh more.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Don't take yourself so seriously. No one else does.
21. You don't have to win every argument. Agree to disagree.
22. Make peace with your past so it won't spoil the present.
23. Don't compare your life to others'. You have no idea what their journey is all about. Don't compare your partner with others.
24. No one is in charge of your happiness except you.
25. Forgive everyone for everything.
26. What other people think of you is none of your business.
27. However good or bad a situation is, it will change.
28. Your job won't take care of you when you are sick. Your friends will. Stay in touch.
29. Get rid of anything that isn't useful, beautiful or joyful.
30. Envy is a waste of time. You already have all you need.
31. The best is yet to come.
32. No matter how you feel, get up, dress up and show up.
33. Do the right thing!
34. Call your family often.
35. Your inner most is always happy. So be happy.
36. Each day give something good to others.
37. Don't over do. Keep your limits.

How Muslims Changed the World

How Islamic inventors changed the world

From coffee to cheques and the three-course meal, the Muslim world has given us many innovations that we take for granted in daily life. As a new exhibition opens, Paul Vallely nominates 20 of the most influential- and identifies the men of genius behind them



1 The story goes that an Arab named Khalid was tending his goats in the Kaffa region of southern Ethiopia, when he noticed his animals became livelier after eating a certain berry. He boiled the berries to make the first coffee. Certainly the first record of the drink is of beans exported from Ethiopia to Yemen where Sufis drank it to stay awake all night to pray on special occasions. By the late 15th century it had arrived in Mecca and Turkey from w

here it made its way to Venice in 1645. It was brought to England in 1650 by a Turk named Pasqua Rosee who opened the first coffee house in Lombard Street in the City of London. The Arabic qahwa became the Turkish kahve then the Italian caffé and then English coffee.


2 The ancient Greeks thought our eyes emitted rays, like a laser, which enabled us to see. The first person to realise that light enters the eye, rather than leaving it, was the 10th-century Muslim mathematician, astronomer and physicist Ibn al-Haitham. He invented the first pin-hole camera after noticing the way light came through a hole in window shutters. The smaller the hole, the better the picture, he worked out, and set up the first Camera Obscura (from the Arab word qamara for a dark or private room). He is also credited with being the first man to shift physics from a philosophical activity to an experimental one.

3 A form of chess was played in ancient India but the game was developed into the form we know it today in Persia. From there it spread westward to Europe - where it was introduced by the Moors in Spain in the 10th century - and eastward as far as Japan. The word rook comes from the Persian rukh, which means chariot.

4 A thousand years before the Wright brothers a Muslim poet, astronomer, musician and engineer named Abbas ibn Firnas made several attempts to construct a flying machine. In 852 he jumped from the minaret of the Grand Mosque in Cordoba using a loose cloak stiffened with wooden struts. He hoped to glide like a bird. He didn't. But the cloak slowed his fall, creating what is thought to be the first parachute, and leaving him with only minor injuries. In 875, aged 70, having perfected a machine of silk and eagles' feathers he tried again, jumping from a mountain. He flew to a significant height and stayed aloft for ten minutes but crashed on landing - concluding, correctly, that it was because he had not given his device a tail so it would stall on landing. Baghdad international airport and a crater on the Moon are named after him.

5 Washing and bathing are religious requirements for Muslims, which is perhaps why they perfected the recipe for soap which we still use today. The ancient Egyptians had soap of a kind, as did the Romans who used it more as a pomade. But it was the Arabs who combined vegetable oils with sodium hydroxide and aromatics such as thyme oil. One of the Crusaders' most striking characteristics, to Arab nostrils, was that they did not wash. Shampoo was introduced to England by a Muslim who opened Mahomed's Indian Vapour Baths on Brighton seafront in 1759 and was appointed Shampooing Surgeon to Kings George IV and William IV.

6 Distillation, the means of separating liquids through differences in their boiling points, was invented around the year 800 by Islam's foremost scientist, Jabir ibn Hayyan, who transformed alchemy into chemistry, inventing many of the basic processes and apparatus still in use today - liquefaction, crystallisation, distillation, purification, oxidisation, evaporation and filtration. As well as discovering sulphuric and nitric acid, he invented the alembic still, giving the world intense rosewater and other perfumes and alcoholic spirits (although drinking them is haram, or forbidden, in Islam). Ibn Hayyan emphasised systematic experimentation and was the founder of modern chemistry.

7 The crank-shaft is a device which translates rotary into linear motion and is central to much of the machinery in the modern world, not least the internal combustion engine. One of the most important mechanical inventions in the history of humankind, it was created by an ingenious Muslim engineer called al-Jazari to raise water for irrigation. His 1206 Book of Knowledge of Ingenious Mechanical Devices shows he also invented or refined the use of valves and pistons, devised some of the first mechanical clocks driven by water and weights, and was the father of robotics. Among his 50 other inventions was the combination lock.

8 Quilting is a method of sewing or tying two layers of cloth with a layer of insulating material in between. It is not clear whether it was invented in the Muslim world or whether it was imported there from India or China. But it certainly came to the West via the Crusaders. They saw it used by Saracen warriors, who wore straw-filled quilted canvas shirts instead of armour. As well as a form of protection, it proved an effective guard against the chafing of the Crusaders' metal armour and was an effective form of insulation - so much so that it became a cottage industry back home in colder climates such as Britain and Holland.

9 The pointed arch so characteristic of Europe's Gothic cathedrals was an invention borrowed from Islamic architecture. It was much stronger than the rounded arch used by the Romans and Normans, thus allowing the building of bigger, higher, more complex and grander buildings. Other borrowings from Muslim genius included ribbed vaulting, rose windows and dome-building techniques. Europe's castles were also adapted to copy the Islamic world's - with arrow slits, battlements, a barbican and parapets. Square towers and keeps gave way to more easily defended round ones. Henry V's castle architect was a Muslim.

10 Many modern surgical instruments are of exactly the same design as those devised in the 10th century by a Muslim surgeon called al-Zahrawi. His scalpels, bone saws, forceps, fine scissors for eye surgery and many of the 200 instruments he devised are recognisable to a modern surgeon. It was he who discovered that catgut used for internal stitches dissolves away naturally (a discovery he made when his monkey ate his lute strings) and that it can be also used to make medicine capsules. In the 13th century, another Muslim medic named Ibn Nafis described the circulation of the blood, 300 years before William Harvey discovered it. Muslims doctors also invented anaesthetics of opium and alcohol mixes and developed hollow needles to suck cataracts from eyes in a technique still used today.

11 The windmill was invented in 634 for a Persian caliph and was used to grind corn and draw up water for irrigation. In the vast deserts of Arabia, when the seasonal streams ran dry, the only source of power was the wind which blew steadily from one direction for months. Mills had six or 12 sails covered in fabric or palm leaves. It was 500 years before the first windmill was seen in Europe.

12 The technique of inoculation was not invented by Jenner and Pasteur but was devised in the Muslim world and brought to Europe from Turkey by the wife of the English ambassador to Istanbul in 1724. Children in Turkey were vaccinated with cowpox to fight the deadly smallpox at least 50 years before the West discovered it.

13 The fountain pen was invented for the Sultan of Egypt in 953 after he demanded a pen which would not stain his hands or clothes. It held ink in a reservoir and, as with modern pens, fed ink to the nib by a combination of gravity and capillary action.

14 The system of numbering in use all round the world is probably Indian in origin but the style of the numerals is Arabic and first appears in print in the work of the Muslim mathematicians al-Khwarizmi and al-Kindi around 825. Algebra was named after al-Khwarizmi's book, Al-Jabr wa-al-Muqabilah, much of whose contents are still in use. The work of Muslim maths scholars was imported into Europe 300 years later by the Italian mathematician Fibonacci. Algorithms and much of the theory of trigonometry came from the Muslim world. And Al-Kindi's discovery of frequency analysis rendered all the codes of the ancient world soluble and created the basis of modern cryptology.

15 Ali ibn Nafi, known by his nickname of Ziryab (Blackbird) came from Iraq to Cordoba in the 9th century and brought with him the concept of the three-course meal - soup, followed by fish or meat, then fruit and nuts. He also introduced crystal glasses (which had been invented after experiments with rock crystal by Abbas ibn Firnas - see No 4).

16 Carpets were regarded as part of Paradise by medieval Muslims, thanks to their advanced weaving techniques, new tinctures from Islamic chemistry and highly developed sense of pattern and arabesque which were the basis of Islam's non-representational art. In contrast, Europe's floors were distinctly earthly, not to say earthy, until Arabian and Persian carpets were introduced. In England, as Erasmus recorded, floors were "covered in rushes, occasionally renewed, but so imperfectly that the bottom layer is left undisturbed, sometimes for 20 years, harbouring expectoration, vomiting, the leakage of dogs and men, ale droppings, scraps of fish, and other abominations not fit to be mentioned". Carpets, unsurprisingly, caught on quickly.

17 The modern cheque comes from the Arabic saqq, a written vow to pay for goods when they were delivered, to avoid money having to be transported across dangerous terrain. In the 9th century, a Muslim businessman could cash a cheque in China drawn on his bank in Baghdad.

18 By the 9th century, many Muslim scholars took it for granted that the Earth was a sphere. The proof, said astronomer Ibn Hazm, "is that the Sun is always vertical to a particular spot on Earth". It was 500 years before that realisation dawned on Galileo. The calculations of Muslim astronomers were so accurate that in the 9th century they reckoned the Earth's circumference to be 40,253.4km - less than 200km out. The scholar al-Idrisi took a globe depicting the world to the court of King Roger of Sicily in 1139.

19 Though the Chinese invented saltpetre gunpowder, and used it in their fireworks, it was the Arabs who worked out that it could be purified using potassium nitrate for military use. Muslim incendiary devices terrified the Crusaders. By the 15th century they had invented both a rocket, which they called a "self-moving and combusting egg", and a torpedo - a self-propelled pear-shaped bomb with a spear at the front which impaled itself in enemy ships and then blew up.

20 Medieval Europe had kitchen and herb gardens, but it was the Arabs who developed the idea of the garden as a place of beauty and meditation. The first royal pleasure gardens in Europe were opened in 11th-century Muslim Spain. Flowers which originated in Muslim gardens include the carnation and the tulip.
"1001 Inventions: Discover the Muslim Heritage in Our World" is a new exhibition which began a nationwide tour this week. It is currently at the Science Museum in Manchester.

How to remove Cool USEP Scandal/Redtube malware

http://markie.me/2008-08/how-to-remove-cool-usep-scandal-malware/

Maguindanao Masscre Dont Forget (Graphic Photos)

http://puretuts1.wordpress.com/2009/11/29/maguindanaoampatuan-massacre/

Thursday, August 20, 2009

Tone-deaf for karaoke? Blame your wiring


Tone-deaf for karaoke? Blame your wiring

NEW YORK – Do your friends cover their ears when you sing along with the radio? Does the choir director ask you to lip-sync?

If you’re one of the unlucky people who is tone-deaf, it turns out your brain may have a wiring problem. That’s what new research published yesterday suggests.

People who are tone-deaf can’t detect differences in musical pitch but usually have normal hearing and speech. Tone-deafness runs in families, and estimates of how many people have the problem range from 4 to 17 percent.

In the small study done in Boston, brain scans showed there was a difference in a particular brain circuit between those who were tone-deaf and those who weren’t. Among the tone-deaf, researchers discovered there were fewer connections between two areas of the brain that perceive and produce sounds.

The study’s lead author, Psyche Loui, likened the connection to a highway between two islands in the brain.

In tone-deaf people, “there’s less traffic on the highway,” said Loui, who studies music and the brain at Harvard Medical School and is also a musician.

Loui and her colleagues took brain scans of 20 people, half of them tone-deaf. Those who were tone-deaf had fewer nerve fibers between the frontal and temporal regions of the brain, or in some cases the fibers couldn’t be detected at all.

The researchers reported their findings in Wednesday’s issue of the Journal of Neuroscience.

“It’s a new piece in our understanding of tone-deafness and the processes that are involved in the perception of pitch in general,” said Nina Kraus of Northwestern University, who wasn’t involved in the research.

Loui said the brain connection they examined was long known to be involved in language. “Now that we know which brain pathways to train,” she said, there may be ways to help people with tone-deafness, and perhaps those with other language disorders. - AP


10 Places you Dont Want to Live
















The world is a giant jigsaw puzzle, spotted with both exquisitely beautiful and potentially dangerous places. While you may dream of spending a lifetime in some of the true paradises-on-earth, you should be equally wary of stepping up in some real hell spots for your own safety. But not everyone is fortunate enough to get a cozy and safe home and there are places on earth where people are actually living on the edge of peril.

Here are top 10 such nightmarish places on earth where you would never want to live:
Dharavi in Mumbai, IndiaSlums of Mumbai


Roughly half the residents of Bombay live in crowded slums such as these.
Photo from bwillen
Sprawling over 175 hectares between Mahim and Sion, Dharavi has emerged as the largest slum of Asia inhabiting a population exceeding 600,000. Dharavi has its rival in Orangi Town in Karachi, Pakistan that has a notorious filth and expanse. Dharavi presents a brighter picture as a cheap pocket in the midst of expensive Mumbai where you could stay for as low as 4 US dollars rent per month.


Dharavi, the most biggest slum of the world / Photo from sandrinecohen22

Dharavi is an abode for various small-scale industries like pottery, embroidered garments, leather and plastic goods. Unbelievably the total net income of the residents of Dharavi amounts to almost 650 million US dollars. But Dharavi is no paradise - its inadequate water supply and toilet facilities get worse during the monsoon floods and the unhygienic environment of Dharavi poses serious threats to public health issues.

Rocinha - Rio de Janeiro, Brazil


The largest favela (basically meaning shanty town) in Rio De Janeiro. / Photo from -bos[s]-’Situated between the São Conrado and Gávea districts of Rio de Janeiro, Rocinha meaning small ranch in Portuguese is the largest slum or “favela” in South America. Posed on a hillside within one kilometer of the beach, Rocinha originated as a shanty to transform quickly into a modern slum neighborhood. You will find it better off than many shanties because of its brick buildings, sanitation, plumbing and other urban facilities.

What makes Rocinha a potentially dangerous place to live is the prevalence of a violent drug trade. This leads to endless tussles and encounters between the drug peddlers and the police, giving rise to a dangerous ambiance. The population of 100,000 has a poor economic state and high mortality rates. What is more, Rocinha being built on steep mountain slope is susceptible to landslides, rock falls and floods.

Kibera in Nairobi, Kenya


1,000,000 residents live on a mountain of Garbage. / Photo from Chicago Wedding Photographer, Wes Craft

Kibera, meaning ‘forest’ in Nubian is the home for a million people, which earned notoriety for being the biggest slum in the whole of Africa. Most of the population here are tenants with no rights living in mud-walled shacks owned by landlords who have vacated Kibera. Most of the population is African Muslims, who huddle up eight per shack, often sleeping on the floors.


Photo from alongtheway

Just 20% of Kibera has electricity and no regular supply of clean water. The dam water that people use is the root to cholera and typhoid, aggravated by poor sewage condition. There is widespread menace of AIDS and the total absence of government medical facilities. What worsens the general livelihood of Kibera is the availability of a cheap alcoholic drink called ‘Changaa’.


Faced with rampant unemployment, most of the slum-dwellers resort to Changaa early in life and grow into criminals, drunkards and rapists. The problem is aggravated by the availability of cheap drugs and tendencies of glue sniffing. The result is the rising rate of unwanted pregnancy among girls of all ages who invariably turn to abortion. Some charities and churches are working towards the betterment of the condition.


Linfen, China

Located right at the center of Shanxi Province of China’s coal region, Linfen is one of the most polluted cities in the world. The air is thick with dust and smoke to a degree that hampers visibility. The three million people who live in Linfen take regular doses of arsenic rich water, further polluted with fossil fuels and poisonous gases through the air they breathe. You can actually catch a lasting stink when you step in Linfen with overflowing sewage everywhere.


Young coal worker in Linfen (Shanxi, China) / Photo from andi808

The river flowing by Linfen has its water thickened with oil. No wonder! The inhabitants using this water have high occurrences of cancer. When you look at the trees around the Linfen factories, they present a sad withered picture. It is the last place on earth that you would think of sending someone, even your worst enemy.

Kabwe, Zambia

Photograph by Blacksmith Institute / Photo from nationalgeographic.com

The lead and cadmium accumulations in this former British colony have skyrocketed since their discovery in 1902 when Zambia was valued for a rich lead mine. Although the mines have closed and no smelters are operational now, Kabwe residents have faced the threat of lead poisoning through decades. Blood tests in the children have revealed lead concentrations exceeding 5-10 times the normal limit that could turn fatal any day. Only recently, the World Bank has allotted funds for tackling the problem.


Chernobyl, Ukraine



Talking of life-threatening pollution and poisoning, nothing could beat the nuclear reactor accident record set by Chernobyl that has left about 5.5 million people facing the threat of thyroid cancer. The fallout that occurred in April 26, 1986 has led to the leakage of nuclear radiation 100 times more pronounced in volume and effect than that of the Hiroshima and Nagasaki explosions. It is a horror that thousands of Russian, Ukrainian and Belarusian children living close to the damaged plant still cannot escape the radiation impact.

Dzerzhinsk, Russia


Situated beside the Oka River in Nizhny Novgorod Oblast of Russia, Dzerzhinsk is named after the Russian leader Feliks Edmundovich Dzerzhinsky. Right From its inception, Dzerzhinsk has remained a chemical industry hub and has been producing chemical weapons for Russia. It has been labeled one of the worst polluted cities of the world with a staggering death rate.

In Dzerzhinsk, the average life of men is just 42 years and women 47 years. Environmentalists attribute such high mortality rate to the ceaseless production of organic chemicals like toxic dioxins, hydrogen cyanide, lead and sulfur mustard. The phenol and dioxin contents in the Dzerzhinsk waters surpasses the normal limit by seventeen million times

Cubatão - São Paulo, Brazil


The city of Cubatão extending over 142 square kilometers is more appropriately known as the ‘Valley of Death’ for its precarious living conditions. It has a high air pollution level that has led to the destruction of forests over the surrounding hills and birth of children with congenital organ defects.

The life threatening pollution took a new dimension in 1984 when an event of oil spill burnt down the town, killing almost 200 people. Only recently extensive steps worth $1.2 billion are being taken to improve the damages caused by organic pollutants. Despite such measures, it is quite impossible to clean the soil and underground water from the spreading tentacles of pollution thus making Cubatão unfit for staying.

Bassac Apartments, Cambodia


The 300-metre-long Basaac Apartments were built due to the town planning director Lu Ban Hap’s initiative to put up a low-cost social housing project in the 1960s. However, this government-financed housing project has been the home to 2,500 refugees since 1979, when its legal tenants vacated the property because of the onset of decay. The structure made of concrete and brick has now given way to dangerous gaps in between the reinforced concrete walls marked by the ingrowths of parasitic plants. The building can collapse any time burying alive its 2500 residents.

Mogadishu, Somalia





Mogadishu, an advanced former port has been witnessing the 17-year tussle between rival military camps since the fall of the government in 1991. It turned into the most chaotic and anarchic city of the world, marked by civil unrest and insurgencies. Such disturbances caused its original inhabitants to flee, leaving Mogadishu to be controlled by military factions. Only recently, a new federal government has taken up the reins of control and is trying to re-establish law and order.